Detox/ Natural Flush/ I Don't want to get sick H20!
Everyone knows if you get sick you need to flush your system but.... what you may not know is by adding a few ingredients to your water you can make it easier to drink, which increases the amount you consume! AWESOME! But also you can increase the vitamin, mineral, herbal healing benefits and immune system fighting effects :) Please just trust me!
Ingredients:
Purified Water
2 Lemons (sliced)
1 Orange (sliced)
10 slices fresh ginger (cut into 1/2-1 inch strips)
6 slices of fresh cucumber
1 tbs dried cilantro ( was all I had) can use handful fresh cilantro, mint, spearmint or basil
Drink as much as you can while under the weather :( Each ingredient helps your body with its own healing property but the ginger alone will help with upset stomach and nausea :)
2 Lemons (sliced)
1 Orange (sliced)
10 slices fresh ginger (cut into 1/2-1 inch strips)
6 slices of fresh cucumber
1 tbs dried cilantro ( was all I had) can use handful fresh cilantro, mint, spearmint or basil
Drink as much as you can while under the weather :( Each ingredient helps your body with its own healing property but the ginger alone will help with upset stomach and nausea :)
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